My cycle tour food:
Watered down orange juice
Watered down wine
Raw walnuts, almonds
It is pleasant to hear when the hosts of the show say they’re vegetarian!
On a less frugal note, if you have $$$ and it’s available near you, there’s beginning to be vegan jerky on the market, and, while it’s way overpriced for what it is and would be simple to make, that shit is gewdd. I don’t care which brand, so long as it hasn’t been on the shelf too long. Louisville jerky is just TVP (textured vegetable protein) so has basically 0 nutrition value but is so addictive. The mushroom jerkies have 100% more health benefits.
I recommend everyone try making your own kimchi it’s really easy & frugal
Also I’m addicted to these as a treat because they taste good cooked or uncooked and I don’t always wanna cook em: All field roast sausage & weenie products.
Fake meats are a guilty pleasure. They’re stupid expensive but oh so yummy.
I recommend the author Brian Clement, Hippocrates health institute guy. I started reading his stuff in 2009 by recommendation of my pa. I went raw vegan cold turkey, & my health improved. My dad is 52 and deadlifts 250+lbs, can raise a barn in a day, rode a 10ft tall bicycle etc etc and his body didn’t start wearing down until last year. He’s like a Superman.
Speaking of supermans,
If you have never had cacao before,
On an empty stomach, have a smoothie and put A couple scoops of this in.
Then, play an extremely difficult arcade style action game. I was high on cacao when I got really far into akumajou Dracula x68000 version.