connrrr
I dont think I’ve ever heard the phrase uttered out loud and have only come across it in social media spaces so I can see how it can feel a bit cheap or meme-ish even if it is well meaning.
I’ve never been much for affirmations but I always enjoyed Stuart Smalley’s sign off quote of “I’m good enough, I’m smart enough, and doggone it, people like me!” even if it was meant to be satirical.