Yesterday I saw Brandon's list of favorite games and instantly thought, “wow that looks FUN, I want to do it too” so I just went and did!
https://docs.google.com/document/d/1nHjqGQdSHv_TAB77_2q5ABfvboDWXru6rNjll6foOwg/edit?usp=sharing
One of my gentler and most pleasant safe spaces through 2020 was discovering the quiet joy of making lists. I have made lists of things my whole life when needed because that's how things usually go, we think of lists as something useful you just do when you need to, but last year marked the time when I started making them because they are FUN.
Suddenly, I realized how satisfying and soothing it is to just sit down and to organize your thoughts, estabilishing some criteria and trying to come with interesting ideas within the frame you have given yourself. Simply just stopping doing stuff and sitting with a cup of tea or coffee to put time into this silly activity that serves no purpose other than treating yourself to a nice moment.
In a year full of stress, weirdness and uncertainty doing something that I had absolute control over was, if nothing else, therapeutic. And turns out to my surprise that this is something that has actually been researched and documented! Lists do help your brain to unload, reduce stress and focus.
At some point I started doing them on paper and revisiting them after has also been really fun in a "wow yeah I was thinking about that" sort of way, surprising myself while also helping putting things in perspective.
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Some other times I did them like "maps"
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We tend to treat lists as productivity oriented tools when in reality they don't need to be. I feel like in insert credit we DO LIKE making lists a lot and I wonder if it's because it clicks with our videogame shaped brains. After all, understading and working within the context of rules established previously by the game design is what we like to do most of the time. I encourage you to discover the joy of making lists if you haven't already, just find some time and have fun with them.